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What we offer

The one-stop shop for navigating pain and injury through to pain-free performance without the need to move between physiotherapists, chiropractors, and personal trainers.

Online programming

Fully bespoke gym, fitness, and rehabilitation programmes delivered online via our coaching app, a comprehensive option for those unable to regularly access in-person coaching services.

In-person coaching

In-person, entirely bespoke sessions delivered out of MSC Performance in the heart of Birmingham. Perfect for those who need higher levels of input or someone just starting their training and rehabilitation journey.

Clinical/Injury assessment

All of our online and in-person services are entirely bespoke and built around your history of injury, current restrictions, and long-term goals. A full clinical assessment helps get to the root of exactly what each client needs.

Book now

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